With this cold cold weather, it is so hard for me to leave my apartment and hit the gym....but when I'm feeling lazy, I just say to myself "JUST DO IT!" I remind myself that I am not doing anything else but sitting on my butt, and that I will feel so much better if I make it to the gym. By following this motto I am reaching some of my treadmill goals and am so proud of myself! Can't wait for the weather to get nicer so I can "JUST DO IT" and hit the trails to get ready to run a 5k!
I also have to remind myself to "JUST DO IT!" and get up for work and get through a day. One more day down, one less to go!
"JUST DO IT!" and get the apartment cleaned so I can actually relax and watch a movie on a Saturday while the hubby is working.
And...."JUST DO IT" and eat that bowl of ice cream that I have been craving for days. Because in the big picture, one bowl of ice cream is not going to kill me, or worse make me gain ten pounds!
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