For me.....it is all about chocolate and sweets!
I have always had quite the sweet tooth, but it has gotten out of hand lately. It all started with a bag of Dove dark chocolate candy in January....
and now, I can't concentrate without it!
According to Dr. Oz, chocolate and heroine simulate the same receptors in your brain!
So, starting today, I am going to try to kick the habit.
I am attempting the Dr. Oz Sugar Detox ......
I already use an alternative sweeteners, so hopefully this will be a bit easier for me...it is just my favorite, chocolate that I will be lacking.
So far I am already feeling quite weak, and wish I had a chocolaty morsel to hold me over.....
Lets see how this goes!
ahhh kristen!! i, too, feel as though a dr. oz sugar detox would do my body good! sugar releases a hormone in the brain that keeps you wanting more and more and more...
ReplyDeletethe good news is that you can retrain yourself to get the same "high" from natural sugars found in fruits & veggies.
in other news, i bought almond butter today! all natural! can't wait to try it:)